University of Kentucky College of Agriculture

Family & Consumer Sciences

WELCOME TO OUR PAGE!

ROWAN COUNTY FAMILY & CONSUMER SCIENCES

 

Laura White
County Extenion Agent for Family & Consumer Sciences 

 Rowan County Extension Office
600 West Main Street
Morehead, KY  40351
Phone:  (606) 784-545
Fax: (606) 784-2407

blue flower

 

 

Click on the links below for newsletters and to view other websites

Homemaker Newsletter - February 2012

Homemaker Scholarship Application

Homemaker Newsletter - November and December 2011

Welcome to the Rowan County Cooperative Extension Service!  What is the County Extension Council?

Homemaker Newsletter - September and October 2011

Homemaker enrollment form 2011-2012 

Homemaker Newsletter - July and August 2011

Homemaker Newsletter - April and May 2011

Homemaker Newsletter - February and March 2011

Homemaker Newsletter - December 2010 and January 2011

 Homemaker Lesson Leader Trainings for 2011-2012 

Homemaker Clubs Meeting Schedule

Homemaker Promotional Brochure

Kentucky Extension Homemakers Association (KEHA)

College of Agriculture Home Page

Extension Offices by County in Kentucky

UK Family & Consumer Sciences Home Page

USDA Food Plans - Cost of Food

See Blue Go Green 

U S Consumer Product Safety Commission 

$$Moneywise$$ - for up-to-date information about financial decisions click HERE

Aging in Kentucky:  A Healthy State of Mind click HERE

KyEDEN (Extension Diaster Education Network) Click  HERE  

Centers for Disease Control and Prevention (CDC) click HERE 

Energy Savers click HERE 

Keeping Food Safe During an Emergency click HERE  

Fruits and Vegetables - Food Safety click HERE

Current Health Bulletin click HERE

Choosemyplate Information click HERE

Stain Removal for Washable Fabrics click HERE 

Kentucky Favorites . . . . The Low-Fat Way click HERE

Food Safety and Inspection Service click HERE

The Care of Storage of Quilts click HERE 

Healthy Choices for Healthy Families Newsletter click HERE

Recommended Food Storage Times Cold and Dry, Refrigerated and Frozen Foods Click HERE

Click on the links below for Home Preservation publications:

Principles of Home Canning
Canning Fruit and Fruit Products
Canning Vegetables and Vegetables & Vegetable Products
Canning Jam and Jellies
 Home Freezing Basics
 Freezing Vegetables
Fermented Foods and Pickled Vegetables
Canning Tomatoes and Tomato Products
Canning Tomatoes and Tomato Juice
Freezing Fruits
Recommended Food Storage Times Cold and Dry Refrigerated and Frozen Foods

 

 R E C I P E cooking

Recipes using a slow cooker click HERE

More Ways to Speed Up Your Meals with Slow Cooking Recipes HERE

Make Ahead Meals Master Recipes HERE

Strawberry Salsa click HERE

Squash Supreme recipe click Here

Broccoli and Beef Stir-Fry click HERE

Broccoli soup recipe click here

Quick Vegetable Soup recipe click here

Anytime Fruit Dip recipe click here  

Picnic Chicken Salad recipe click here 

Veggie Stir Fry recipe click here

Zucchini Stir Fry recipe click here

Stir-Fried Cabbage recipe click here

   

The goal of the Family & Consumer Sciences Program is to improve the quality of life for individuals and families in Rowan County.  We want to help the residents of our county meet new challenges in a changing environment.  We focus on our clients' economic and social well-being through programs that help people extend their incomes, improve their health and strengthen their personal  and family relationships.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UK Ag & HES4HEducational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin. UK Cooperative Extension Service - UK College of Agriculture - University of Kentucky - Kentucky State University Cooperative Extension Programs Send mail to adchelp@uky.edu with questions about this web site.