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September – August 31st, 1:00pm, C.T., Breckinridge County Extension Office– “Travel the Kentucky Quilt Trail” Instructor, Joan Martin, Grayson County FCS Agent. What is the Kentucky Quilt Trail and how did it get started? Learn how to participate in the Kentucky Quilt Trail. This lesson is being written for KEHA members by the Kentucky Arts Council.
October – September 28th, 2:00pm, Meade County Extension Office. “Greening Your Home”. Instructor, Theresa Howard, LaRue County FCS Agent. Green Products and practices can improve our quality of life in both our homes and our communities. Learn how to evaluate and make the best choices from the growing number of green products. Are they really as effective as advertised? How do they contribute to a healthy living environment? How green are you willing to be in your homes?
November - October 28th, 10:30a.m., C.T. Breckinridge County Extension Office. Instructor, Jennifer Bridge, Meade County FCS Agent. “What in the World is Going on Around Me.” Are you informed about the issues facing your community now and in the future? This lesson will help you gain skills in defining and studying local issues which impact community decisions.
February – January 28th, 10:30a.m., Meade County Extension Office. “Fast Break Breakfast.” Instructor, Kaye Kennedy, Washington County FCS Agent. You will get recipes to make quick breakfast recipes to get you going. Start your day off right. Eat breakfast. Want to each breakfast but don’t have time to do so at home? Breakfast recipes on-the-go which can be eaten anytime, anywhere is your answer. Food demonstration and food samples will be a part of this lesson.
March – February 23rd, 10:30 a.m., C.T., Breckinridge County Extension Office. “Diabetes Update.” Instructor, Hardin County Agent. Diabetes in Kentucky ranks 7th in the nation in the largest percentage of adults diagnosed with diabetes. This lesson will provide you with updated information on the disease. Stories will be used to provide information for individuals to manage their diabetes. In addition, individuals will learn how to make small changes in meals that they already eat so that it is appropriate for an individual with diabetes.
April – April 1st, 2:00pm, Meade County Extension Office. “Salads for Every Occasion.” Instructor, Katie Alexander, Breckinridge County FCS Agent. Salads can be low calorie, quick, old family favorites, main dish, dessert and elaborate. Nutritious salads as well as easy to prepare and low cost recipes will be shared. Tasting of salads will be part of the lesson.
May - April 29th, 10:30a.m. Meade County Extension Office. “Makeover Seminar” Instructor, Brandi Cope, Nelson County FCS Agent and Elizabeth Creed, Marion County FCS Agent. Find out about your body shape and learn what hairstyles and colors are best suited for you. The latest fashions will also be covered. Because of the depth of the lesson, it will only be offered at one location.
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