CARAMELS 

1 cup finely chopped nuts (if you want to use nuts)
4 cups sugar
1-½ cup light corn syrup
1 cup butter
4 cups light cream

Butter pan.  (I use a cookie sheet with 1” side.)  Spread nuts in pan.  Combine sugar, corn syrup, butter and half of cream in Dutch oven size pan.  Heat to boiling over medium heat, stirring constantly.  Stir in remaining cream.

Cook over medium heat, stirring occasionally, to 245º on candy thermometer (or until small amount of mixture dropped into very cold water forms a firm ball).  This takes awhile. 

Immediately spread mixture evenly over nuts in pan.  Cool.  Cut into 1” squares.  Wrap with wax paper and store in airtight container.

This is something my Mom always makes at Christmas and now I do and family comes by just to get the caramels.  I have also made this and poured it over a pan of marshmallows and then cut into pieces.  You can have a family gathering and wrap the candy at the kitchen table!

 Recipe Note ¯; - Laura Holt, Muhlenberg County FCS Agent

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Electric Frypan Fudge  

1-2/3 cups granulated sugar
2 Tablespoons butter
1/2 teaspoon salt
2/3 cup evaporated milk, undiluted
1 cup semi-sweet chocolate morsels
3/4 cup chopped pecans or walnuts
1-1/4 teaspoons vanilla
2 cups miniature marshmallows

Mix together the sugar, salt, butter and evaporated milk in the electric fry pan. Set temperature control at 280° F. Bring to boil, stirring constantly, and cook for approximately 4 to 5 minutes. Turn temperature control to OFF and add the semi-sweet chocolate morsels, miniature marshmallows, nuts and vanilla. Stir until marshmallows are melted. Pour into an 8 x 8 x 2"  pan. Cool. Cut into serving pieces. Yield: Approximately 36 pieces. 

Values are per piece: Calories 96; Fat 4 g; Carbohydrates 15 g; Cholesterol 2 mg.

Recipe Note ¯; - Shared by Nancy Hunt, Crittenden County Extension Agent for Family and Consumer Sciences.

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Kentucky Hospitality Bourbon Balls

1/4 cup bourbon
2 cups finely chopped pecans
1 cup (2 sticks) butter, softened
1 (5 oz.) can evaporated milk
3 pounds confectioner's sugar
4 cups (24 oz.) semisweet chocolate chips

Pour the bourbon over the pecans in a bowl and toss to coat.  Combine the butter, evaporated milk and confectioner's sugar in a bowl and blend well.  Add the pecan mixture and knead well.  Roll into 1-inch balls.  Place on a tray.  Chill until firm.

Temper the chocolate.  Dip the balls into the chocolate using a dipping fork or wooden pick and shake off the excess chocolate.  Place on a tray lined with wax paper.  Let stand until cool.  Place in individual petit four packages.  (You may substitute 4 cups of candy coating for the semisweet chocolate chips.) Yield: 96 servings.

Recipe Note ¯; - Recipe reprinted from Pride of Kentucky November lesson.  Pride of Kentucky Cookbook is a collection of over 200 traditional and modern recipes featuring Kentucky Fresh Foods produced in the Commonwealth.

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Microwave Caramel Corn

1 cup packed brown sugar
1/2 cup (1 stick) margarine
1/4 cup corn syrup
1/2 tsp salt
1/2 tsp baking soda
4 quarts popped popcorn

Bring the brown sugar, margarine, corn syrup, and salt to a boil in a microwave-safe container.  Microwave on high for 2 minutes.  Stir in the baking soda.  Place the popcorn in a large microwave-safe container.  Pour the brown sugar mixture over the popcorn and toss to coat.  Microwave on high for 1-1/2 minutes; stir.  Microwave for 1-1/2 minutes longer; stir.  Pour into a shallow pan to cool.  Yield 16 (1-1/2) servings.

Recipe Note ¯; - Recipe reprinted from Pride of Kentucky November lesson.  Pride of Kentucky Cookbook  is a collection of over 200 traditional and modern recipes featuring Kentucky Fresh Foods produced in the Commonwealth.

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POPCORN-PEANUT HEALTH MUNCH

2 quarts popped popcorn
1 cup cocktail peanuts
1 cup wheat germ
1 cup seedless raisins
¼ cup butter
1 cup sugar
1/3 cup honey
1/3 cup water
½ teaspoon salt

In a large bowl toss together popcorn, peanuts, wheat germ and raisins. Set aside. In a buttered 2-quart saucepan melt butter; stir in sugar, honey, water and salt. Cook over medium heat, stirring constantly, until sugar is dissolved and mixture begins to boil. Continue cooking until mixture reaches 250º or the hard ball stage on a candy thermometer. Pour slowly over popcorn/peanut mixture, stirring to coat. Spread into two buttered 15 ½ x 10 ½ x 1-inch baking pans. Bake in a preheated 250º oven for 45 minutes, stirring every 10 or 15 minutes. Makes about 10 cups.

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QUICK ORANGE DIP

1-1/3 cup vanilla low-fat yogurt
¼ cup low-sugar orange marmalade
¼ teaspoon ground cinnamon
 
Combine all ingredients; cover and chill. Serve with fresh fruit or Angel Food cake cubes.
 
Yield: 1-½ cups.

Nutritional Analysis: 13 calories, 14% fat per Tablespoon, .7 protein, .2 Fat (saturated fat 0.1),
2.1 carbohydrate, 0 fiber, 1 cholesterol, 10 sodium.
 

Contributed by Carolyn Ham - Muhlenberg County Extension Agent for FCS

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  • SALSA BITES   

    This is a great, easy, easy appetizer to take to parties because you can make it ahead of time and serve it hot or cold. Take along small containers of chopped cilantro and sour cream and set them out with the Salsa Bites. That way guests can garnish or not.

    1 - 8 oz. container cream cheese (reduced fat), room temperature
    1/3 cup thick and chunky salsa
    2 eggs (or equivalent Egg Beaters)
    ½ cup shredded cheddar cheese
    2 Tablespoons chopped black olives, optional
    1 Tablespoon chopped green onion
    1 clove garlic, minced
    ¼ cup sour cream (reduced fat)
    2 Tablespoons chopped fresh cilantro

    Preheat oven to 350º F. Spray 24 mini-muffin cups with nonstick cooking spray. Whisk cream cheese, salsa and eggs together. Stir in remaining ingredients, except sour cream and cilantro. Fill muffin cups ¾ full.

    Bake 15 minutes, or until center is set. Cool in pan 5 minutes and remove to serving tray or cooling rack. Spread tops with small amount of sour cream and garnish with cilantro. Yield: 24

    Nutritional information per serving: 56 calories and 5.2 grams fat (using regular/full-fat ingredients and garnishes).

    Note: Using fat-free cheddar doesn’t work very well.

    Recipe Note ¯; - Source: Suzanne Boyle, Food editor Belleville News Democrat

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  • Spicy Two-Cheese Garden Appetizer

    16 oz. fat-free cream cheese, softened
    1 cup nonfat sour cream
    2 TBS taco seasoning mix
    1 cup mild or hot taco sauce
    1 cup (4 oz) shredded reduced-fat Cheddar cheese
    1/2 cup chopped green onions
    1/2 cup chopped green bell pepper
    1/2 cup chopped tomato

    Combine the cream cheese, sour cream and taco seasoning mix in a medium mixing bowl until smooth.  Spread evenly on a 12-14 inch glass serving platter.  Drizzle with the taco sauce.  Sprinkle with the cheese, green onions, bell pepper and tomato.  Chill covered, until ready to serve.  Serve with baked tortilla chips or snack crackers.  Yield 10 servings.

    Recipe Note ¯; - Recipe reprinted from Pride of Kentucky November lesson.   Pride of Kentucky Cookbook is a collection of over 200 traditional and modern recipes featuring Kentucky Fresh Foods produced in the Commonwealth.

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    Strawberry Salsa

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    Stuffed Mushrooms  

    2 TBS butter
    1 medium Vidalia onion, finely chopped
    1/2 cup chopped pepperoni
    1/4 cup finely chopped green, red, and yellow bell peppers
    1 garlic clove, minced
    3/4 cup crushed butter crackers (about 12)
    3 TBS grated Parmesan cheese
    1/2 cup (2 oz) shredded mozzarella cheese
    1 TBS snipped fresh parsley
    1/2 tsp tarragon
    1/4 tsp oregano
    1/3 cup chicken broth
    12-15 shitake mushroom caps


    Melt the butter in a large skillet.  Add the onion, pepperoni, bell peppers and garlic.  Sauté until tender but not brown.  Add the cracker crumbs, Parmesan cheese, mozzarella cheese, parsley, tarragon and oregano and mix well.  Stir in the chicken broth.  Spoon into the mushroom caps.  Place in a shallow baking pan.  Pour about 1/4 inch of water in the bottom of the pan.  Bake at 325 degrees for 20-25 minutes.  Serve warm.  (You may assemble the mushrooms the night before and chill in the refrigerator.  Place in the baking pan and add the water just before baking.)  Yield: 12 servings.

    Recipe Note ¯; - Recipe reprinted from Pride of Kentucky November lesson. Pride of Kentucky Cookbook  is a collection of over 200 traditional and modern recipes featuring Kentucky Fresh Foods produced in the Commonwealth.

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    Sweet Cheese Ball   

     

    You’ll need only a few items for this unique cheese ball.  Coconut comes through in the cherry-flecked mixture that’s coated in pecans.  It looks pretty and tastes delicious served with apple slices, pineapple wedges or other fresh fruit. 

    2 packages (8 ounces each) cream cheese, softened
    ½ cup confectioners’ sugar
    2/3 cup flaked coconut
    8 maraschino cherries, finely chopped
    ¾ cup finely chopped pecans
    Assorted fresh fruit

     

    In a small mixing bowl, beat cream cheese and confectioners’ sugar until smooth.  Beat in the coconut and cherries.  Shape into a ball; roll in pecans.  Cover and refrigerate until serving.  Serve with fruit. 

     

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    Sweet & Sour Meatballs

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    Turkey Party Meatballs    

    ¼ cup fat-free cottage cheese
    2 egg whites
    2 teaspoons Worcestershire sauce
    ½ cup dry plain bread crumbs
    8 ounces ground turkey breast
    6 ounces turkey sausage
    2 Tablespoons minced onions
    2 Tablespoons minced green pepper
    ½ cup snipped fresh parsley
    ¼ cup minced celery leaves
    2 tablespoons dry plain bread crumbs

    Spray a cookie sheet with vegetable cooking spray and set aside.

    In a large bowl, stir together the cottage cheese, egg white, Worcestershire sauce and ½ cup of the bread crumbs. Stir in the turkey breast, turkey sausage, onions and green peppers. Shape the mixture into 32 meatballs.

    On a sheet of wax paper, combine the parsley, celery leaves and 2 Tablespoons bread crumbs. Roll the meatballs in the mixture until coated evenly.

    Preheat the broiler. Transfer the meatballs to the cookie sheet and broil 3 to 4 inches from the heat source for 10 to 12 minutes or until browned and all sides and a thermometer register at least 165º F.

    Serve with cocktail toothpicks. Yield: 32 meatballs.

    Nutritional information per meatball: 33 calories, 1.5 g fat, 9 mg cholesterol, 71 mg sodium.


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