Ingredients:

2 Tbsp peanut butter
4 slices raisin bread
1 small banana, peeled and sliced

Procedures: (Procedures printed in italics are suitable for a child to perform.)

* Spread peanut butter on 2 slices of raisin bread.
* Arrange banana slices over peanut butter. Top with remaining bread.
* Place sandwiches on cutting board and cut into quarters.

Yield: 2 servings

Nutrition per serving: 278 calories; 9 g protein; 9 g fat; 39 g carbohydrate; 2 g saturated fat; 260 mg sodium; 0 mg cholesterol

Resources: Nibbles for Health 36, 37, 38, & 39
Nutrition Newsletters for Parents of Young Children, USDA, Food and Nutrition Service