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LaRue
County
Cooperative
Extension Service |
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COOPERATIVE
EXTENSION SERVICE - LaRue County Kentucky
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<< July
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Fresh
Tomato Sauce
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5 large ripe tomatoes, peeled
1/2 cup fresh basil, finely chopped
3 tablespoons extra-virgin olive oil
2 cloves garlic, finely minced
Salt and black pepper, to taste
Finely dice and seed the tomatoes. Stir in basil,
olive oil, garlic, and seasoning. Allow mixture to marinate for 30 minutes.
Serve at room temperature over 1 pound of cooked pasta. For added flavor,
sprinkle each portion with 1 to 2 teaspoons of balsamic vinegar.
Yield: Six servings
Nutrition Facts per serving:
Calories 88, Calories from Fat 7, Sodium 204 mg
Protein 1 g, Carbohydrate 6 g, Fiber 1 g
Source: University of Kentucky, College of
Agriculture Cooperative Extension Service, Nutrition Education Program
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More Recipes
from:
LaRue County Cooperative Extension Service
P.O. Box 210, 807 Old Elizabethtown Rd.
Hodgenville, Kentucky 42748
(270) 358-3401 -
Office Home Page
Contact us or stop by
for other free nutrition publications/recipe ideas.
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Educational programs of the Kentucky Cooperative Extension Service serve all people
regardless of race, color, age, sex, religion, disability, or national origin.
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UNIVERSITY OF KENTUCKY,
KENTUCKY STATE UNIVERSITY, U.S. DEPARTMENT OF AGRICULTURE,
AND KENTUCKY COUNTIES, COOPERATING
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