University of Kentucky College of Agriculture

Get Moving Gallatin County

Welcome to

Get Moving Gallatin County!


On this page, you will find helpful hints and tips to get more exercise daily. Click on the links below for further information on how you can exercise your way to a healthier, happier you!

Get Moving Kentucky

 

Packet - Steps to get Started

Individual Registration Form

What Counts as a Physical Activity Mile?

Pedometer Log

Individual PAM Log

Pedometer Protocol

Physical Activity for Mind and Body

Choosing the Right Exercise Video

UK Ag & HES4HEducational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin. UK Cooperative Extension Service - UK College of Agriculture - University of Kentucky - Kentucky State University Cooperative Extension Programs Send mail to adchelp@uky.edu with questions about this web site.