Mandarin Yogurt Salad
1
pkg. (3 oz. size) sugar-free orange-flavored gelatin.
3/4 cup boiled water
8 oz. nonfat vanilla yogurt (sweetened with artificial sweetener)
1 can (11 oz.) mandarin oranges, drained
Dissolve
gelatin in boiling water. Add yogurt and stir until smooth. Chill
until the consistency of egg whites, about 20 minutes; add fruit. Spoon
into sherbet dishes or serving dish; refrigerate until set. Serves 5.
Per
serving: 40 calories; 7g carbohydrate; 0g fat; 3g protein; exchanges - 1/2 fruit