Tomato
Basil Open-Faced Sandwich
1
½ T olive oil
1 clove garlic, crushed
1
T finely minced fresh basil
8 ¾ inch slices, crusty hearth style bread
16-24
fresh basil leaves, enough to cover bread slices
4 red-ripe, medium tomatoes, stem end removed
Salt
(optional) Fresh
ground black pepper
Gently
heat oil and garlic in small skillet over MEDIUM heat. Add minced basil and stir
well. Remove from heat, allow to cool.
Lightly toast slices of bread and brush lightly with flavored, cooled
oil. Place oil-side up and layer with fresh basil leaves, about 2 or three per
toast. Slice
tomatoes and arrange slices over basil leaves. Sprinkle with optional salt and a
grinding of fresh black pepper. Serve immediately.
Takes
30 minutes to prepare and serves 4.
Calories, 290; sat. fat, 1.5 g; total fat, 8g; protein 8g; cargohydrates,
46g; dietary fiber, 4g.
Source: www.5aday.org
