OCTOBER 2008
*
IDENTITY THEFT -
WAYS TO PROTECT YOURSELF
* HAVE YOU EVERY HIT AN AFTERNNON SLUMP?
RECIPE
Banana Mint Slushes
Scrambled Eggs in Crisp Potato Skins |
NOVEMBER 2008
*
HDTV COUPONS
RECIPE
Leftover Thanksgiving Casserole |
|
JULY 2008
*
fREE ROADSIDE SERVICE FOR HIGHWAYS
RECIPE
Blueberry Coffee Cake
|
AUGUST 2008
*
mORE tIPS ON gOING gREEN
RECIPE
Summer White Bean
& Tomato Salad
|
SEPTEMBER 2008
*
rECYCLE tIP!
*
wHAT DO THE
FOOD LABELS MEAN?
* cOLOR AND FASHION TRENDS - FALL 2008
RECIPE
Strawberry Spinach Salad
|
APRIL 2008
*
DIABETES IN KENTUCKY
* EATING SMARTER AT WORK LEADS TO HEALTHIER LIVES
*IT'S SO EASY BEING GREEN
RECIPE
Bluegrass Asparagus Quiche
|
MAY 2008
*
KENTUCKY TAKES STEPS TO FIGHT
OSTEOPOROSIS AND ARTHRITIS
RECIPE
Blueberry Congealed Salad
|
JUNE
2008
*
pOISONS' SAFETY & CHECKLIST
*
FIRE & FALL SAFETY & CHECKLIST
*
GROWING A PATIO GARDEN
*
FACTS ABOUT OVARIAN CANCER
* HEALTHY CLEANING IN THE KITCHEN
RECIPE
Strawberry Spinach Salad
|
JANUARY 2008
*
STAYING WARM WITHOUT BREAKING THE
BANK
* EATING SMARTER AT WORK LEADS TO HEALTHIER LIVES
RECIPE
Cupboard Soup |
FEBRUARY 2008
*
many americans are overfed, but
undernourished
*enjoy nutrient rich foods as the foundation of a healthy diet
*beware of ice at intersections
*Don't forget to check your credit!
RECIPEs
The Best Light Pumpkin Pie
Roasted Pecan Salmon
|
MARCH 2008
*
kentucky agriculture heritage center
*committee to standardize and simplify reports
RECIPEs
Anna's Salmon Cakes
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OCTOBER 2007
*
IDENTITY THEFT INCREASES
* WEB SITE FOR UNSAFE PRODUCTS
* BAKING POWDER TEST
* IRA ROLLOVER RULES AND YOUR HEIRS
*10 WAYS TO GO GREEN
RECIPEs
Apple - Berry Crisp
Apple Bread |
NOVEMBER 2007
*
diciphering turkey talk
*holiday food safety tips
*take care when using a turkey fryer
*when you are finished
with turkey
RECIPEs
The Best Light Pumpkin Pie
Roasted Pecan Salmon
|
DECEMBER 2007
*
KEEPING HOLIDAY DECORATING SIMPLE
*eMERGENCY SUBSTITUTIONS WITH DISHES AND PANS
*ROASTING CHESTNUTS
RECIPEs
Honey Popcorn Balls
Stuffed Baked Sweet Potatoes
Leftover Turkey Casserole
|
JULY
2007
*
hOME FURNISHINGS -
tODAY'S tRENDS
RECIPE
"Chick-Chick" Salad |
AUGUST 2007
*
pLAYING iT sAFE IN THE sUN-
*wHERE'S THE FAT?
*ENERGY FACT
*RECIPES WITH LOW FAT ALTERNATIVES
|
SEPTEMBER 2007
*
WALKING FOR WELLNESS
* FABRIC SOFTENER
* IS YOUR HOME SAFE FROM ELECTRICAL HAZARDS?
* APPLIANCES
RECIPES
The Leaner Kentucky
Hot Brown Casserole
Layered Vegetable Casserole |
APRIL 2007
*
TV-TURNOFF WEEK
* fACT OR FICTION -
(Healthy Eating)
* Strategies for Eating
* three ways to be
earth friendly
RECIPES
Veggie Flip
Ole Dip |
MAY
2007
*
MAY IS BETTER SLEEP MONTH
* TRY TO BE GREEN
IN YOUR GARDEN
RECIPES
Afternoon Tea Scones
Chicken Tortilla Cups |
JUNE 2007
*
BUILDING A SOUND
FINANCIAL FOUNDATION
* habitat WOMEN'S BUILD house
* CLOUDY GLASSES?
* better balance
* KENTUCKY RHUBARB
RECIPE
Rhubarb Crisp
|
JANUARY 2007
*
HEALTH SMART -
(WHAT TO DO IF YOU HAVE MULTIPLE MEDICAL PROBLEMS)
* tRAVEL sTAIN kIT
*JUST FOR FUN AT CLUB
* HEALTHY SNACKS
* MAKE YOUR OWN CLEANING PRODUCTS
RECIPES
Homemade Taco Seasoning Mix
Cranberry Butter |
FEBRUARY 2007
*how
your heart works-
* healthy lifestyles
*how to love your heart
*start year right by recycling household waste
RECIPES
Heart Healthy
Slow Cooker Edamame Stew |
MARCH
2007
*FOODBORNE
ILLNESS CAN CAUSE MORE THAN STOMACH ACHE-
* usda rECOMMENDED SAFE MINIMUM INTERNAL TEMPERATURES
*LATEST FOOD RECALLS
RECIPE
Layered Broccoli and Cheese Salad |
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OCTOBER 2006
* October - breast cancer
awareness month
* breast cancer facts
breast cancer myths
VS. truths
* NATIONAL WIDE E-COLI OUTBREAK
qUESTIONS & ANSWERS
* RECIPE
Little Apple Turnovers |
NOVEMBER 2006
*
PREPARING YOUR HOME FOR WINTER
* COMPULSIVE SHOPPING IS A REAL PROBLEM
*BALSAMIC VINEGAR
* KEEP YOUR HOME SURFACES SPARKLING
* NEW RECOMMENDATIONS FOR COOKING POULTRY
* RECIPE
Turkey Casserole |
DECEMBER 2006
*USING SPENDING PLANS FOR HOLIDAY
SHOPPING
* GIFTS FROM THE HEART
*KEEP YOUR
RANGE TOP IN EXCELLENT CONDITION
* FIVE TIPS TO HELP YOU REDUCE STRESS
DURING THE HOLIDAYS
* FUN FACTS ABOUT CRANBERRIES
* RECIPEs:
Cherry Coca Cola Salad
Holiday Cranberry Salad |
JULY
2006
*
STAY COOL THIS SUMMER
* QUICK TIPS:
cleaning Kitchen Sponges, and
Cleaning Stained Ceramic Tiles
* sUGAR BODY SCRUB
* FRUIT OF THE MONTH - LEMON
* RECIPE:
Lemon Basil Pasta and Shrimp |
AUGUST 2006
*
cOOKING AND EATING ALONE
* PREPARING FOR DISASTERS AND EMERGENCIES:
yOUR DISASTER SUPPLIES:
* FRUIT OF THE MONTH - MELON
* CAN FAST FOOD BE NUTRITIOUS?
* SECRETS TO SPEEDY MEALS
* RECIPEs:
Cantaloupe Salsa,
Pineapple Honeydew Salad with Honey
Mustard,
Lime Marinated Shrimp |
SEPTEMBER 2006
* NEW GOALS FOR 2006-2007
* SIGNATURE PROJECTS FOR 2006-2007
*HOMEMAKER
BAZAAR
* dAVIESS COUNTY HOMEMAKER BROCHURES
* GREEN RIVER ANNUAL MEETING
* SCRAPEBOOK IS A "GO" AGAIN FOR 2006-2007
* NEW LEADER LESSONS
* iNTERNATIONAL PROJECT FOR 2006-2007
* FAMILY DAY
* HOLIDAY BONANZA
* RECIPEs:
Fall Pumpkin Dessert |
APRIL 2006
* AVIAN INFLUENZA
* THRIFTY LIVING
* RECIPE:
Mexican Beef Salad |
MAY 2006
*
Chemoprevention - The Answer to
Cancer? (Part 1)
* DEBUNKING A FABRIC SOFTENER MYTH
`* SELECTING, STORING, AND SERVING STRAWBERRIES
RECIPES:
Uncooked Berry Jam |
JUNE
2006
*
Preparing Your Marriage for Retirement
* Selecting, Storing, and Using Fresh Herbs
* CHEMOPREVENTION - THE ANSWER TO CANCER (PART 2)
* WHAT WATER SHOULD I CHOOSE?
* RECIPE:
Cherry and Smoked Turkey Salad |
JANUARY 2006
* STAIRWELL TO BETTER HEALTH
* TRIED AND TRUE FOOD SUBSTITUTIONS
* EATING WELL AS WE AGE, PART 1
* THE LULLABY PROGRAM
* WINTER DRIVING SAFETY
* FOODS THAT REQUIRE NO COOKING
* HAVE YOU HEARD?
HEARING LOSS AND OLDER ADULTS
*RECIPE: Super Bowl Salad Bars |
FEBRUARY
2006
* Dear Chocolate,
I wish I knew how to quit you!
* "Go Red for Women: Wear Red in Your Own Fashion Show and Tea.
* Quick Facts about Heart Disease & Stroke
* Red Alert! Choose Red for a Worthy Cause
* Live a Go Red for Women Lifestyle
* Radon in Drinking Water
* RECIPE: Cheese
cake Brownies |
MARCH 2006
* LIVING WELL WEEK DESIGNATED IN U.S.
* MEDIA STORY - TOP 10 CONSUMER FRAUD COMPLAINTS FOR 2005
* CHOOSE FOODS WITH A GRAIN OF SALT
* VOLUNTEERS NEEDED
* WARNING - NEW CREDIT CARD SCAM
* HEALTH TIPS: THE SKINNY ON FAT
* RECIPE: Orange Waldorf Salad |
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OCTOBER 2005
* WHAT CAN HURRICANES KATRINA
AND RITA TEACH US
* MAKING YOUR CHARITABLE GIVING
GO FURTHER!
*HALLOWEEN TREATS
* RECIPES:
Sweet Potatoes
and Carrots a L'orange
|
NOVEMBER 2005
*THANKSGIVING ON A BUDGET
* TIPS FOR STORING AND REHEATING THANKSGIVING LEFTOVERS
* ALL IS NOT LOST - JUST MOVE (AFTER THANKSGIVING CALORIE BURNER
*FABRIC CARE AND STAIN REMOVAL
* RECIPES:
Savvy Stuffing
Low-fat Gravy |
DECEMBER 2005
* HOUSEHOLD HINTS & HELP
* HOLIDAY PARTY DISASTERS - SOLVED!
* THE PERFECT SWEATER
* 4-H NEEDS YOUR HELP
*RECIPES:
Snowman Soup
Salsa Mix in a Jar
Spicy Salsa
Salsa Spread |
JULY 2005
* FIREWORKS SAFETY
* PORTION CONTROL
* VEGETABLE OF THE MONTH
* RECIPE:
Tomato, Cucumber, and Red Onion Salad with Mint |
AUGUST 2005
* PERSONAL SAFETY TIPS FOR SUMMER HEAT
* TIPS, TOOLS & TRAVEL - SAFE FOODS FOR SUMMER SAFETY
* WATER MELON INFO
* RECIPE:
Chicken Salad with Watermelon and Peaches |
SEPTEMBER 2005
* OCTOBER HOMEMAKER AWARENESS WEEK
* LEADERSHIP LUAU LOW DOWN!
* PAWPAWS INFO
* RECIPE:
Pawpaw Pie or Parfait |
|
APRIL 2005
* FOOD SAFETY QUIZ & ANSWERS
* TAKE A TRIP TO THE TROPICS - EXPLORING NEW FLAVORS
* RECIPES: Rainbow Salad
Homemade Salsa
|
MAY 2005
* THE BENEFITS OF REGULAR MEALS
* MOTHER'S DAY IS PROCLAIMED
* RECIPE:
Asparagus Quiche
Nutty Carrot Spread
|
JUNE 2005
* TIPS TO REDUCE
YOUR AIR CONDITIONING BILLS
* WHAT TO REALLY PACK FOR YOUR NEXT VACATION
* RECIPE: Citrus Salad with Avocado |
|
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JANUARY 2005
* BERRY GOOD NEWS
* EXERCISE DURING THE WINTER MONTHS
* SEE YOURSELF ACHIEVING YOUR GOALS
* SNOWY DAYS ARE HERE AGAIN!
* BEST WAYS TO PROTECT YOURSELF FROM
BOUNCED CHECKS WITH THE NEW CHECK
CLEARING FOR THE 21ST CENTURY ACT
* RECIPES: Cranberry Apple Crisp
Blue Cheese Chicken
|
FEBRUARY 2005
* IT'S TEA TIME
* COMPLAINT PROCEDURES
* KISS VALENTINE'S DAY STAINS GOODBYE!
* STRENGTHENING RELATIONSHIPS
* RECIPES:
Cabbage Rolls
Mushrooms and Sour Cream
|
MARCH 2005
* TRENDS IN CLEANING
* EGG TRIVIA
* REFRIGERATOR RECIPE
* RECIPES:
Skinny Corn Beef and Cabbage |
Educational Programs of the Kentucky Extension Service serves
all people, regardless
Disabilities accommodated with prior notice